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Just two guys exploring a new vegetable, fruit or nut each week. Deep diving into the history, nutrition, medicinal uses, planting and growing, storing and of course the best ways to cook and eat it.
Episodes
Tuesday Jul 28, 2020
Tuesday Jul 28, 2020
Cauliflower is one of the most nutritious vegetables on a calorie for calorie basis. Often overlooked it boasts a wide arrangement of vitamins and minerals that help boost many functions within the body. As always we discuss the history of this vegetable together with the nutrition before we welcome our first guest of the podcast, Shaun Quade of Grounded Foods.
We talk all things cauliflower, plant-based cheesemaking and go on an explorative journey to help you learn more about these undervalued vegetables through the podcast.
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