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Just two guys exploring a new vegetable, fruit or nut each week. Deep diving into the history, nutrition, medicinal uses, planting and growing, storing and of course the best ways to cook and eat it.
Episodes
May 1, 2020
May 1, 2020
1hr 17 min
Broccoli is a relatively young vegetable compared to some, but it carries a lot of history and nutritional benefits, which we discuss in detail during this podcast.
Did you know that broccoli is a giant bundle of unopened flowers, or genetically speaking, broccoli is the same plant as kale, cauliflower, kohlrabi and other Brassicas? Neither did we until we did our research!
As always we talk history, nutrition, medicinal, growing, storing and cooking of this delicious vegetable.
Until the next episode, do yourself a favour and eat more plants.
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